Trusting in the Process

'Here’s the Strategy Elite Athletes Follow to Perform at the Highest Level' 
Article shared by Sue Park.

I thought this was a great read on how to approach goals and how being process-minded can help with all your endeavors in the long run. This is relevant at least for me with goal-planning and being over-critical when I'm not able to follow through with certain steps undistracted. It's overwhelming when we screw up a tiny detail on the way to a larger goal but when we allow ourselves room for smaller failures, it's easier to get back up and keep pushing forward. It's like dieting. As my friend Kelly puts it, it's not a one-time thing, it's a lifestyle change!